Exercise has been shown to be beneficial for the management of common adverse effects of cancer and its treatment such as fatigue, anxiety, depression, changes in strength and physical function, and sleep disruption. Get Real and Heel provides participants with the opportunity to obtain these benefits, regardless of cancer type and disease stage, and without cost.
Attend 3 exercise classes per week for 12 weeks either in-person or online, complete a baseline and end of program physical assessment and surveys.
Get REAL & HEEL
Outdoor Education Center
410a Country Club Rd, Chapel Hill, NC 27514, USA
Donald Rosenstein
Psychiatry - General
Behavioral or Social
Registry
Cancer (Bladder, Brain and Other Nervous System, Breast, Colorectal, Cervical, Head and Neck, Kidney, Liver, Lung, Melanoma, Pancreatic, Prostate, Sarcoma (bone and soft tissue), Stomach and Esophageal, Thyroid and Other Gland/Endocrine, Other Cancers, Leukemia, Phase 1 Trials (all cancers), Lymphoma, Multiple Myeloma, Uterine (endometrial), Ovarian)
Wellness and Lifestyle
Movement
23-1728
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